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Training Log Archive: amandap

In the 7 days ending Oct 8, 2016:

activity # timemileskm+m
  running2 40:00 4.4(9:05) 7.08(5:39)
  Total2 40:00 4.4(9:05) 7.08(5:39)

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Friday Oct 7, 2016 #

running 20:00 [3] 2.2 mi (9:05 / mi)

Tuesday Oct 4, 2016 #

running 20:00 [3] 2.2 mi (9:05 / mi)

same loop as friday

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