Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amandap

In the 7 days ending Oct 15, 2016:

activity # timemileskm+m
  running2 43:30 4.85(8:58) 7.8(5:34)
  Total2 43:30 4.85(8:58) 7.8(5:34)

«»
0:24
0:00
» now
SuMoTuWeThFrSa

Tuesday Oct 11, 2016 #

running 24:00 [3] 2.7 mi (8:53 / mi)

beautiful run to finish off fall break. the leaves are just peaking here. starting to feel decent again on runs cardio wise. nowhere near in shape, but not weezing up the hill.

Sunday Oct 9, 2016 #

running 19:30 [3] 2.15 mi (9:04 / mi)

« Earlier | Later »