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Training Log Archive: amandap

In the 7 days ending Dec 10, 2016:

activity # timemileskm+m
  running3 1:04:00 7.1(9:01) 11.43(5:36)
  Total3 1:04:00 7.1(9:01) 11.43(5:36)

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Friday Dec 9, 2016 #

running 20:00 [3] 2.2 mi (9:05 / mi)

Wednesday Dec 7, 2016 #

running 24:00 [3] 2.7 mi (8:53 / mi)

Tuesday Dec 6, 2016 #

running 20:00 [3] 2.2 mi (9:05 / mi)

wish I could up my training but whenever I do, my inner left foot hurts. so I do what I can. going to get it checked out and see what I can do because I want to start running more again.

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