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Training Log Archive: amandap

In the 7 days ending Feb 18, 2017:

activity # timemileskm+m
  running3 2:10:20 14.3(9:07) 23.01(5:40)
  Total3 2:10:20 14.3(9:07) 23.01(5:40)

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Thursday Feb 16, 2017 #

running 45:20 [3] 5.0 mi (9:04 / mi)

first test to this semester. back to reality needed a good yog.

Tuesday Feb 14, 2017 #

running 42:00 [3] 4.6 mi (9:08 / mi)

running thru the fields w/ my cows

Sunday Feb 12, 2017 #

running 43:00 [3] 4.7 mi (9:09 / mi)

felt really good after like 35. very proud of my humble 43 minutes. it makes me very very happy bc it's been a while since I've felt like I'm actually back in shape.

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