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Training Log Archive: infantino13

In the 7 days ending Jul 7, 2012:

activity # timemileskm+m
  Running1 24:35 3.2(7:41) 5.15(4:46)
  Strength/Core1 10:00
  Total2 34:35 3.2 5.15

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Wednesday Jul 4, 2012 #

Running 24:35 [4] ***** 3.2 mi (7:41 / mi)
shoes: Nike Lunarswift 3

I had to run at 1 pm because I have no other time to run today. It kinda sucked. I ran up these two giant hills by my cottage (Justin and Ethan know what I'm talking about). Very very hot but it felt excellent to finish.

Tuesday Jul 3, 2012 #

Strength/Core 10:00 [2]

I did core before I went to bed.

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