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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pi

In the 1 days ending Aug 26, 2017:

activity # timemileskm+m
  Orienteering - Forest - Race1 1:01:26 5.44(11:18) 8.75(7:01) 18615 /18c83%
  Total1 1:01:26 5.44(11:18) 8.75(7:01) 18615 /18c83%

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Sa

Saturday Aug 26, 2017 #

11 AM

Orienteering - Forest - Race 1:01:26 [4] *** 8.75 km (7:01 / km) +186m 6:21 / km
spiked:15/18c

Ramunderträffen Long. Skipped a control again... huh? Struggled with the flow in the circles all race. Went straight from 7 to 9, couldn't understand why I had such trouble with 9 and still did not realize... Otherwise decent running pace and a really great hilly long-distance map.

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