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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pi

In the 1 days ending Nov 12, 2017:

activity # timemileskm+m
  Running - Trail1 1:18:34 6.39(12:17) 10.29(7:38) 116
  Total1 1:18:34 6.39(12:17) 10.29(7:38) 116

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Su

Sunday Nov 12, 2017 #

10 AM

Running - Trail 1:18:34 [2] 10.29 km (7:38 / km) +116m 7:14 / km

Beauty day on the Baltic coast. Ran Sörmlandsleden with a bunch of orienteers and runners. Clear blue sky, not a touch of wind and around +2C. Finished at the beach, had a snack and built a sand castle with the kids.

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