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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pi

In the 1 days ending Apr 19, 2019:

activity # timemileskm+m
  Orienteering - Sprint - Race1 12:33 1.65(7:36) 2.66(4:43) 3014 /14c100%
  Total1 12:33 1.65(7:36) 2.66(4:43) 3014 /14c100%

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Fr

Friday Apr 19, 2019 #

3 PM

Orienteering - Sprint - Race 12:33 [4] *** 2.66 km (4:43 / km) +30m 4:28 / km
spiked:14/14c

Easter4 Day 1 - Sprint in Izola. Awesome. No control misses, just a few sub-optimal routes. The first half was much harder so took my time to stay in control. Pushed harder on the easier second half. 1st of 12, 14 sec ahead. +21C and sunny.

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