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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pi

In the 1 days ending May 29, 2020:

activity # timemileskm+m
  Orienteering - Forest - Training1 52:16 5.63(9:17) 9.07(5:46) 142
  Total1 52:16 5.63(9:17) 9.07(5:46) 142

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Fr

Friday May 29, 2020 #

11 AM

Orienteering - Forest - Training 52:16 [4] 9.07 km (5:46 / km) +142m 5:21 / km

Henrik's course from the clubhouse from back at the beginning of March again. This time I really pushed and took a few more trail routes. Over 4 min faster now, though not much navigation required. Some sun and some clouds and 19C.

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