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Training Log Archive: pi

In the 1 days ending Feb 26:

activity # timemileskm+m
  Skiing - Skate1 56:32 7.96(7:06) 12.81(4:25) 111
  Total1 56:32 7.96(7:06) 12.81(4:25) 111

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Fr

Friday Feb 26 #

10 AM

Skiing - Skate 56:32 [2] 12.81 km (4:25 / km) +111m 4:14 / km

Sunny morning at Branäs with hard icy tracks after freezing night temps. Double poling in the classic track was great, but skate was hopeless in frozen ruts. Downhills were bone-breaking dangerous. On the steepest hill I had to take the skis off and walk down.

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