Wednesday Oct 10 |
 | Note | |
| |
| Taking a long rest now to try to get rid of the patellar tendonitis. |
Monday Oct 8 |
 | Orienteering Forest 2:00:00 [2] | |
| |
| Placing and picking up controls for the WCOC long. |
Sunday Oct 7 |
 | Orienteering Forest 1:30:00 [3] | |
| |
| Placing SI units for the WCOC middle. |
 | Running Rough 10:00 [5] | |
| |
| Sprinting up the hill (100 m climb) to the start location with the start list. Got there 2 minutes before the first start... |
 | Orienteering Forest 2:00:00 [2] | |
| |
| Placing stands, flags and SI units for the WCOC long. |
Saturday Oct 6 |
| |
| Event: Western Canadian Orienteering Championships |
 | Running Smooth 1:00:00 [2] | |
| |
| Placing and picking up controls for the WCOC sprint. |