Training Log Archive: piIn the 31 days ending Jul 31, 2014:
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Friday Jul 25, 2014 #
Note
(sick)
Mycoplasma pneumoniae. Wonderful...
Well, that would explain coughing for 3 weeks followed by a week of high fever. So much fun.
Well, that would explain coughing for 3 weeks followed by a week of high fever. So much fun.
C • ouch 4
Sunday Jul 13, 2014 #
9 AM
Orienteering - Forest - Training 36:40 [3] *** 4.0 km (9:10 / km) +200m 7:20 / km
18c
Test run COC Middle.
Saturday Jul 12, 2014 #
8 AM
Orienteering - Forest - Training 1:40:00 [3] **** 10.0 km (10:00 / km) +300m 8:42 / km
24c
Test run COC Long. More reasonable epicness.
Thursday Jul 10, 2014 #
7 PM
Running - Trail 30:00 [2] 4.0 km (7:30 / km) +80m 6:49 / km
Short run on the secret trail on the west side of Lynn canyon. Missed a connection on the way back from Greenville SC so it became an 17 hour treck to get home.
Sunday Jul 6, 2014 #
Orienteering - Forest - Training 2:20:00 [3] 10.5 km (13:20 / km) +500m 10:46 / km
Test running COC Long. Epic... to say the least.
C • Epic 2
Saturday Jul 5, 2014 #
10 AM
Orienteering - Forest - Training 43:47 [4] **** 4.8 km (9:07 / km) +150m 7:53 / km
19c
Test running COC middle.
Tuesday Jul 1, 2014 #
Running - Trail 46:00 [2] 6.3 km (7:18 / km) +150m 6:31 / km
Hottest day of the year. Some discomfort in the tummy and felt weak. Waded across Lynn Creek towards the end.