Training Log Archive: piIn the 31 days ending Jul 31, 2017:
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Orienteering - Forest - Race 1:02:22 [4] **** 7.49 km (8:20 / km) +293m 6:58 / km
spiked:17/20c
Orienteering - Forest - Race 28:40 [4] ***** 3.54 km (8:06 / km) +125m 6:53 / km
spiked:17/18c
Orienteering - Forest - Race 1:06:36 [4] *** 8.03 km (8:18 / km) +302m 6:59 / km
spiked:15/18c
Orienteering - Forest - Race 39:30 [4] ***** 4.41 km (8:57 / km) +126m 7:50 / km
spiked:16/18c
Orienteering - Forest - Race 59:51 [4] ** 8.06 km (7:25 / km) +251m 6:25 / km
spiked:10/13c
Orienteering - Forest - Race 29:37 [4] **** 5.13 km (5:47 / km) +23m 5:39 / km
spiked:12/14c
Orienteering - Forest - Race 32:27 [3] **** 5.47 km (5:56 / km) +40m 5:43 / km
spiked:10/13c
Orienteering - Forest - Race 51:25 [4] **** 8.77 km (5:52 / km) +24m 5:47 / km
spiked:15/16c
Orienteering - Forest - Race 26:50 [4] **** 5.04 km (5:20 / km) +2m 5:19 / km
spiked:10/12c