Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: pi

In the 7 days ending 2006-10-29:

activity # timemileskm+m
  Orienteering City/Park1 28:00
  Running Smooth1 15:00
  Total2 43:00
[csv]

«»
0:43
0:00
» now
MTWHFSS

Wednesday Oct 25

Orienteering City/Park (wet) 28:00 [4]
Thomas did o-cross for this WET at Acadia. Part of the map updated to sprint standard. Very tricky area, much more difficult than the campus itself.
Running Smooth 15:00 [2]
Short run after the training.


 

Dec 5, 2008: processing time: 1.132s | © 2000-2008 Attackpoint
contact | about orienteering | donate