Sunday May 13 |
 | Hiking 3:00:00 [2] | |
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| Attempt to climb Crown Mountain. Started with the BCMC trail up to Grouse, which is 800 m climb. Then we did Dam Mountain and Little Goat, down to the pass between Goat and Crown. Halfway up to the peak of Crown, we had to turn back. The visibility was too poor to make correct decisions and the terrain was dangerous. After going back down to the pass, climbed back very steeply up to Goat Ridge and than we also climbed Goat. A 9 hour hike with a lot of climb. Tired. |
Thursday May 10 |
| Running Rough 40:00 [2] | |
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| Run from Andrea's house to Mosquito Creek on the Baden Powell. |
| Running Rough 23:00 [4] | |
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| Ran hard back from Mosquito Creek. Felt pretty good! |
Wednesday May 9 |
| Orienteering City/Park (wet) 30:00 [4] | |
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| Training in Cates Park on a wonderful spring evening. First time I have ever done dice-O. Kind of like a star exercise. Roll a number and run to that control, run back to the hub and roll again. Fun idea! A bit much running back and forth on the same trails several times, though. |
Monday May 7 |
| Running Rough 55:00 [2] | |
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| Run with Markez. Same as last week. A very beautiful, warm and sunny evening on the beach. |