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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pi

In the 7 days ending Sep 16, 2007:

activity # timemileskm+m
  Orienteering Forest1 1:00:00
  Orienteering City/Park1 15:47 1.74(9:04) 2.8(5:38)
  Total1 1:15:47 1.74 2.8

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Sunday Sep 16, 2007 #

Orienteering City/Park (race) 15:47 [4] 2.8 km (5:38 / km)

GVOC sprint champs at Ambleside on a new map. Some fun stuff the first half of the course, then more just running. Well, I defended my club sprint champ title :)
C • Map 1

Orienteering Forest 1:00:00 [3]

Placing and picking up controls for the GVOC middle champs.

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