Training Log Archive: piIn the 7 days ending Jan 6, 2008:
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Sunday Jan 6, 2008 #
Skiing - Skate 1:25:00 [2] 15.5 km (5:29 / km) +340m 4:57 / km
Another slow ski at Larch Hills. Great sunny day!
Saturday Jan 5, 2008 #
Skiing - Skate 2:00:00 [2] 20.8 km (5:46 / km) +560m 5:05 / km
Casual skate ski at Larch Hills, Salmon Arm, with Meghan Molnar and Andrea. We were out for longer time, but had some breaks.
Tuesday Jan 1, 2008 #
Skiing - Skate 43:30 [2] 9.9 km (4:24 / km)
Skate ski from Adrian's house in Whistler. Completely flat around the golf courses. Great day, nice snow.
http://flickr.com/photo_zoom.gne?id=2155182093&siz...
This is my first training activity of any kind since Thanksgiving, due to the patellar tendonitis. I read a great note on this injury by the team doctor of SNO, and he said that if you can see that the the tendon is visibly wider on one knee compared to the other, that this is considered a severe inflammation that will require 3 months of rest. This seems to fit well with my case. The tendon on my right knee is clearly wider than on the left, still today after over 2 months of inactivity it's visible. It's clearly not healed yet, but I hope to be able to do some skiing without making it worse.
http://flickr.com/photo_zoom.gne?id=2155182093&siz...
This is my first training activity of any kind since Thanksgiving, due to the patellar tendonitis. I read a great note on this injury by the team doctor of SNO, and he said that if you can see that the the tendon is visibly wider on one knee compared to the other, that this is considered a severe inflammation that will require 3 months of rest. This seems to fit well with my case. The tendon on my right knee is clearly wider than on the left, still today after over 2 months of inactivity it's visible. It's clearly not healed yet, but I hope to be able to do some skiing without making it worse.