Sunday Jan 27 |
 | Hiking 3:00:00 [2] | |
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| 4 powder runs from the Elfin Lake cabin in the morning. Deep new snow from overnight and great views. It was really hard to climb back up the hills in the new snow. Later, a 2 hour ski to get back to the car. |
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| C • elfin 5 |
Saturday Jan 26 |
| Hiking 3:00:00 [2] | |
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| Telemark back country skiing up to Elfin Lakes. Lots of climb with really heavy backpack. Once we got to the cabin, did a few runs in the powder and skinning back up the hill was hard work. |
Friday Jan 25 |
| Core & Strength 10:00 [1] | |
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Wednesday Jan 23 |
| Orienteering City/Park (wet) 46:03 [2] 6.7 km (6:52 / km) | |
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| WET at Champlain Heights. Good course with some route choice. Took it easy. Knee felt a bit weak, but no pain. |
| Core & Strength 45:00 [1] | |
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