Sunday Feb 3 |
 | Hiking 2:00:00 [1] | |
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| Hiking up at Seymour. Total time out was 5 hours. Went all the way to the third pump in some pretty deep snow. Some work with the climb up and the soft snow underfoot.
Starting to feel like a cold is coming on... |
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| C • snow? 2 |
Saturday Feb 2 |
| Note | |
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| Fieldwork all day at Capilano College. |
Friday Feb 1 |
| Core & Strength 15:00 [1] | |
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Wednesday Jan 30 |
| Core & Strength 1:00:00 [2] | |
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| Running Smooth 12:00 [2] | |
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| Warm-up. |
| Orienteering City/Park (wet) 33:54 [3] 5.3 km (6:24 / km) | |
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| WET at UBC. WET and cold. Knee felt kind of... thick, tired. |
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| C • victoria? 2 |
Tuesday Jan 29 |
| Core & Strength 15:00 [2] | |
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