Training Log Archive: piIn the 7 days ending Mar 14, 2010:
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Sunday Mar 14, 2010 #
Orienteering City/Park 23:00 [3] 4.2 km (5:29 / km)
Test run of Andrea's course at Lost Lagoon. Nice little sprint area. Will make the course slightly longer.
Saturday Mar 13, 2010 #
Running Rough 1:15:00 [2] 11.0 km (6:49 / km)
Slow run with Andrea and the dog Luna in Lynn Valley.
Wednesday Mar 10, 2010 #
Running Smooth 20:00 [2]
Warm-up/cool-down.
Orienteering City/Park 31:00 [3]
Thomass-style WET at Jericho by Carol. My headlamp was out of battery almost right away, so never got any map control or smooth running in the dark. Managed to just get the controls in the woods in the box before the light died completely. After the box there were some street lights here and there, so I was able to finish the course.