Training Log Archive: piIn the 7 days ending Jul 18, 2010:
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Saturday Jul 17, 2010 #
Running Rough 4:00:00 [2]
This is a summary entry of all the various running I did in the last few weeks as part of organizing the NAOCs and Barebones. I was vetting controls, placing and picking up controls, running out to controls with radios etc.
Both events were very successful!
Both events were very successful!
Friday Jul 16, 2010 #
7 PM
Running Smooth 47:34 [3] 7.15 km (6:39 / km) +208m 5:48 / km
Run with party crowd to start and then mostly Rob. Lynn Valley area, down to suspension bridge and then back. Good bye to Carol, as she is moving to France after the summer!