Training Log Archive: piIn the 7 days ending Sep 26, 2010:
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Friday Sep 24, 2010 #
Orienteering City/Park 20:00 [2] 2.5 km (8:00 / km)
Running a test course at Softball City to see if the labyrinth bike trails and surrounding park would be suitable for the Sprint Camp WRE. I think it will be! Map will have to updated of course and vegetation properly mapped.
Floorball 1:00:00 [3]
Capilano Coho game at the Richmond Oval, against Team Ola. We played a lousy game, went down a couple of goals right away and were stressed the rest of the way. No flow in the passing game and always committing too many player to the offense, getting caught with only one man back to defend. Their goalie was super good too...
Wednesday Sep 22, 2010 #
6 PM
Orienteering City/Park 27:59 [4] 3.96 km (7:04 / km) +160m 5:53 / km
WET at Whytecliff. Mass start with Thomas and Ian. Took turn leading early on, depending on who saw the flag first. I took a bad route to 10 and was dropped, but then Thomas was looking for 11 at the cliff instead of the thicket and I caught up again. To 15, Thomas took the route to the right and got stuck in the high tide on the beach. I went left and got a 30 second lead, which I was able to hold to the finish.