Training Log Archive: piIn the 7 days ending Oct 9, 2010:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering Forest 16:15 [5] 2.2 km (7:23 / km) +130m 5:42 / km
Orienteering Forest 36:35 [4] 5.44 km (6:43 / km) +173m 5:48 / km
Orienteering City/Park 25:28 [3] 4.35 km (5:51 / km) +5m 5:49 / km
Biking 1:36:40 17.04 km (5:40 / km) +490m 4:58 / km
Orienteering Forest 1:28:04 [4] 12.2 km (7:13 / km) +357m 6:18 / km