Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pi

In the 7 days ending Dec 8, 2013:

activity # timemileskm+m
  Running Rough1 49:53 5.02(9:56) 8.08(6:11) 349
  Orienteering City/Park1 24:42 2.97(8:19) 4.78(5:10) 92
  Total2 1:14:35 7.99(9:20) 12.86(5:48) 441

«»
0:49
0:00
» now
MoTuWeThFrSaSu

Saturday Dec 7, 2013 #

10 AM

Running Rough 49:53 [2] 8.08 km (6:11 / km) +349m 5:05 / km

Trail run in the frozen rain forest. Sunny and cold... and really nice.
C • Hmm..... 3

Wednesday Dec 4, 2013 #

7 PM

Orienteering City/Park 24:42 [4] 4.78 km (5:10 / km) +92m 4:43 / km

WET at Queen's Park in awesome frozen and dry weather.

« Earlier | Later »