Training Log Archive: pi

Night-O #6 at McCartney. Everyone pretty close together to the first butterfly, but then I got away alone, despite a 1 min mistake. Lost another minute to the control after the butterfly and Gilles almost caught up. He was then behind me close enough to see the light and eventually we were together going into the second butterfly. We had different loops where I did the first one OK, but then lost many minutes to 25 on the second loop. Was sure I was behind Gilles and did not push super hard on the easier street running towards the end. When I came to the finish I was first and Gilles came a couple of minute after. He made some big mistakes in the butterfly too.

Pretty easy running in the end, slow terrain and mistakes. Fun race!

Princess Park. Mostly easy and then two tempo loops where I pushed fairly hard. Felt much better today.

Princess Park, BP, Varley. Felt weak and with an unsettled stomach, but it was really nice in the woods.