Training Log Archive: piIn the 7 days ending Jun 21, 2015:
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Sunday Jun 21, 2015 #
7 AM
Orienteering - Forest - Training 40:39 [2] 5.76 km (7:03 / km) +107m 6:27 / km
Sunday morning hanging the last controls for day 2.
Saturday Jun 20, 2015 #
9 AM
Orienteering - Forest - Training 1:22:57 [2] 9.99 km (8:18 / km) +162m 7:41 / km
Placing controls for first day WJR at Newcastle Island, plus a few for day 2. Very very challenging to hang flags on that map without checking sites first. Was out there for a long time but set the GPS for auto-stop so the time is a fairly good estimate of the the time I was actually moving.
6 PM
Orienteering - Forest - Training 1:16:49 [2] 10.49 km (7:19 / km) +141m 6:52 / km
Out in the evening again, switching some sites for day 2, plus hanging more new day 2 controls. One control where the map showed a large boulder, I simply could not find any boulder after quite a bit of searching in the salal so gave up and removed it from the elite course.