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Training Log Archive: pi

In the 7 days ending Jul 31, 2016:

activity # timemileskm+m
  Running - Trail1 52:46 4.87(10:50) 7.84(6:44) 301
  Total1 52:46 4.87(10:50) 7.84(6:44) 301

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Sunday Jul 31, 2016 #

4 PM

Running - Trail 52:46 [2] 7.84 km (6:44 / km) +301m 5:39 / km

From relatives' house in Svor to babicka's apartment in Novy Bor. Climbed Klic along the way, the 760m local mountain. Nice view from the top. Continuous downhill running on some harder trails and gravel roads on the way down did not feel so good for the legs.

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