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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pi

In the 7 days ending Jun 4, 2017:

activity # timemileskm+m
  Orienteering - Forest - Training3 1:41:21 7.76(13:03) 12.49(8:07) 121
  Total3 1:41:21 7.76(13:03) 12.49(8:07) 121

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MoTuWeThFrSaSu

Sunday Jun 4, 2017 #

4 PM

Orienteering - Forest - Training 38:52 [4] 5.35 km (7:16 / km) +55m 6:55 / km

Thursday Jun 1, 2017 #

11 AM

Orienteering - Forest - Training 15:49 [2] 1.75 km (9:02 / km) +13m 8:42 / km

Easy warmup, checking some mapping details.
12 PM

Orienteering - Forest - Training 46:40 [2] 5.39 km (8:40 / km) +53m 8:15 / km

Recovered from the cold so went out to Sjösa to run a training course on a new map made by one of the club's masters. Contours were a bit rough, but otherwise an OK map. The terrain itself was super sweet!

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