Training Log Archive: piIn the 7 days ending Jul 30, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering - Forest - Race 1:02:22 [4] **** 7.49 km (8:20 / km) +293m 6:58 / km
spiked:17/20c
Orienteering - Forest - Race 28:40 [4] ***** 3.54 km (8:06 / km) +125m 6:53 / km
spiked:17/18c
Orienteering - Forest - Race 1:06:36 [4] *** 8.03 km (8:18 / km) +302m 6:59 / km
spiked:15/18c
Orienteering - Forest - Race 39:30 [4] ***** 4.41 km (8:57 / km) +126m 7:50 / km
spiked:16/18c
Orienteering - Forest - Race 59:51 [4] ** 8.06 km (7:25 / km) +251m 6:25 / km
spiked:10/13c