Training Log Archive: pi

Korten in M35. Fun terrain and course the whole way. Really good flow in the beginning, but really lost it on 6. Left 5 in a bit wrong direction and then just never found contact with the map. Lost over 4 min and then another 45 sec to 7. Sigh... Then OK again for the rest. Warm again with +8 but some drizzle and windy by the lake.

http://obasen.orientering.se/winsplits/online/en/d...

https://www.livelox.com/Viewer/Korten/H35?classId=...

Lången in Karlstad where we met up with Thomas and Louise for the weekend. Ran Open 8 so that both Andrea and I could run. Started alone about 50 min after the mass start and was alone the whole way. Really simple south of the highway, but fun on the north side. Clean race and ran pretty well. Warm weather, +9 and some occasional sun.

https://eventor.orientering.se/Events/ResultList?e...

https://www.livelox.com/Viewer/Langen/OM-8-FK-Svar...

Reflexrundan after a week of a mild cold and runny nose. Definitely the dark season now...