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Training Log Archive: pi

In the 7 days ending Jan 21:

activity # timemileskm+m
  Running - Trail2 1:40:15 11.29(8:53) 18.17(5:31) 173
  Total2 1:40:15 11.29(8:53) 18.17(5:31) 173

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MoTuWeThFrSaSu

Sunday Jan 21 #

10 AM

Running - Trail 45:49 [3] 7.91 km (5:47 / km) +85m 5:30 / km

From home to Ekensberg for some off-trail running in 15 to 20 cm of powder. It was quite cold for here at -11 C.

Thursday Jan 18 #

11 AM

Running - Trail 54:26 [3] 10.26 km (5:18 / km) +88m 5:05 / km

To Ekensberg before lunch. Stayed mostly on the trails with 5 to 10 cm of powder on the ground. Very pretty in the forest. Looks like this layer might stay for a week this time...

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