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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pi

In the 7 days ending Feb 4:

activity # timemileskm+m
  Running - Trail2 2:10:11 13.34(9:46) 21.47(6:04) 161
  Total2 2:10:11 13.34(9:46) 21.47(6:04) 161

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MoTuWeThFrSaSu

Sunday Feb 4 #

9 AM

Running - Trail 1:01:53 [2] 10.16 km (6:05 / km) +90m 5:50 / km

Around Ekensberg in an inch of fresh powder. Sunny and -4 C.

Thursday Feb 1 #

1 PM

Running - Trail 1:08:18 [2] 11.31 km (6:02 / km) +71m 5:51 / km

Ekensberg in the afternoon daylight. A couple of heavy snow showers but it wasn't sticking on the ground. Only some patches of snow remaining from the winter wonderland two weeks ago, but the forest is as wet as ever.

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