Training Log Archive: pi

In the 7 days ending May 26, 2019:

activity	#	time	miles		km		+m
Running - Trail	1	52:40	5.41	(9:44)	8.7	(6:03)	97
Orienteering - Forest - Training	1	51:42	4.08	(12:40)	6.57	(7:52)	60
Total	2	1:44:22	9.49	(11:00)	15.27	(6:50)	157

0:52

0:00

2 PM

Orienteering - Forest - Training 51:42 [2] 6.57 km (7:52 / km) +60m 7:31 / km

11 AM

Running - Trail 52:40 [2] 8.7 km (6:03 / km) +97m 5:44 / km