Orienteering - Forest - Training16:03  2.33 km (6:53 / km) +3m6:50 / km
Warm-up on the map.
Orienteering - Forest - Training35:02  5.29 km (6:38 / km) +20m6:30 / km
Re-ran a night-O cup race from a few years ago at Husbymalmen, while Oliver was at a birthday party nearby. 90 sec slower than in the race, but I had no markers and was alone. Sweet terrain with wide open pine forest.
Orienteering - Forest - Training44:04  6.37 km (6:55 / km)
Masters' training course with ribbons at Stjärnholmsviken. Most of it with really nice flow. Very gray and very wet in paradise today. Dark-ish in the woods even at noon. 7 C. Perhaps paradise is in Portugal after all?