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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pi

In the 7 days ending Jan 19:

activity # timemileskm+m
  Orienteering - Forest - Training2 1:34:35 8.46(11:11) 13.61(6:57) 89
  Total2 1:34:35 8.46(11:11) 13.61(6:57) 89

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Sunday Jan 19 #

2 PM

Orienteering - Forest - Training 40:03 [3] 6.0 km (6:41 / km) +31m 6:30 / km

Söra again. Pushed a little bit harder, but starting to know the area now. +4 C and sunny.

Saturday Jan 18 #

10 AM

Orienteering - Forest - Training 54:32 [3] 7.61 km (7:10 / km) +58m 6:54 / km

Picking up the far-away ribbons from the training we put on before new year. +6 C and cloudy. It's been a crazy warm winter so far.

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