Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pi

In the 7 days ending Mar 15, 2020:

activity # timemileskm+m
  Orienteering - Forest - Training2 1:29:26 7.12(12:33) 11.46(7:48) 119
  Running - Trail1 3:29 0.32(10:47) 0.52(6:42) 16
  Total2 1:32:55 7.45(12:29) 11.98(7:45) 135

«»
0:54
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 15, 2020 #

12 PM

Running - Trail 3:29 [2] 0.52 km (6:42 / km) +16m 5:48 / km

Orienteering - Forest - Training 35:12 [4] 4.97 km (7:05 / km) +26m 6:54 / km

Training with real flags up towards Trosa. Super sweet middle distance and pushed like a race. Good flow for most of it, except little hook at 11 and slow and hesitant to 12. Cloudy and windy, +5 C. No spring feeling yet.

https://www.livelox.com/Viewer/Traning-Erikslund/S...

So government put a ban on gatherings over 500 people and Swedish Orienteering Federation put a ban on events over 300 participants, plus strongly recommends against traveling to other districts' races. This basically means all races are cancelled. Our club still keeps the training schedule, plus will add weekend training instead of races, but we meet outdoors and don't socialize in the club house. Our town Nyköping and immediate surrounding (approx 80 000 people?) has no known cases yet. Schools and daycare in the country still going though...

Saturday Mar 14, 2020 #

4 PM

Orienteering - Forest - Training 54:14 [3] 6.5 km (8:21 / km) +93m 7:47 / km

Sjösa in the late afternoon. Slow and tough, but fantastic on the ridges in the low sun. Sunny all day, but felt more like a winter day with temps barely going above freezing.

« Earlier | Later »