Training Log Archive: piIn the 7 days ending Jan 31, 2021:
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Sunday Jan 31, 2021 #
2 PM
Skiing - Skate 40:55 [2] 7.45 km (5:30 / km) +75m 5:14 / km
Another loop at Ekensberg. A bit firmer after the second groom and -15C over night. Sunny and -7C, just glorious.
Saturday Jan 30, 2021 #
Skiing - Skate 50:00 [2] 9.0 km (5:33 / km)
Real winter! First time in a couple of years. 20 cm dump followed by proper cold temps. From the club house, skated along the meadows first, then did the long forest loop around Ekensberg. Don't think I did that since I was a teenager. The forest track is narrow double classic tracks with no possibility to skate between them, so it was double poling and fish-boning the steeper uphills.
Had a cold last week and into the weekend, then I had to go north for work again, so this was the first training in a while.
Had a cold last week and into the weekend, then I had to go north for work again, so this was the first training in a while.