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Training Log Archive: Natalie

In the 1 days ending Jun 28, 2010:

activity # timemileskm+m
  Running1 40:24 4.34(9:18) 6.99(5:47)
  Total1 40:24 4.34(9:18) 6.99(5:47)

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Mo

Monday Jun 28, 2010 #

10 AM

Running 40:24 [3] 4.34 mi (9:18 / mi)
shoes: Saucony trigon 5

I ran back and forth on the beach, but I don't know the distance.

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