Training Log Archive: calebchatfieldIn the 7 days ending Aug 26, 2012:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 26, 2012 #
4 PM
Running 51:58 [3] 8.25 mi (6:18 / mi)
Had a been feeling rough the last few days, so I took it easy Friday and Saturday. I was busy, but also just out of it. Needed to get a few miles in, so I headed out the door later in the day. I was tired, so I wasn't expecting much, but had a decent go of it as a result. Hit up the gym afterwards for some weights and crunches.
Thursday Aug 23, 2012 #
Running 36:31 [3] 5.63 mi (6:29 / mi)
I was planning on an easy run out on the lakefront and by the looks of my time it was, but I felt shredded and tired the whole time. I'm sore afterwards as well.
Tuesday Aug 21, 2012 #
Running 44:19 [3] 7.1 mi (6:15 / mi)
Great night for a run! 74 degrees. Beautiful. A little tight from the weekend, but it was a good run. We're gettin' there!