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Training Log Archive: 17runnerman

In the 7 days ending Jul 3, 2010:

activity # timemileskm+ft
  running1 4 0.5(8) 0.81(5)
  Total1 4 0.5(8) 0.81(5)

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Wednesday Jun 30, 2010 #

running warm up/down 4 [2] 0.5 mi (8 / mi)

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