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Training Log Archive: Jill

In the 1 days ending Jul 2, 2010:

activity # timemileskm+ft
  WR training1 36 4.25(8) 6.84(5)
  Total1 36 4.25(8) 6.84(5)

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Fr

Friday Jul 2, 2010 #

WR training (road running in the a.m.) 36 [3] 4.25 mi (8 / mi)
shoes: asics

easy morning run after pulling off toe nails! body feels great, toes a bit iffy!

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