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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jill

In the 365 days ending Dec 31, 2010:

activity # timemileskm+ft
  WR training4 13:00:36 12.25 19.72
  Trail Run2 2:40:00 22.3(7:10) 35.89(4:27)
  Easy Run3 2:23:00 11.5 18.51
  Recovery Hike/Run1 1:00:00 3.0(20:00) 4.83(12:26)
  Speed walk with kids1 10:00 2.0(5:00) 3.22(3:06)
  Total10 19:13:36 51.05 82.16

Individual entries not listed for report periods longer than a month.

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