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Training Log Archive: Frostbite

In the 1 days ending Sep 26, 2016:

activity # timemileskm+m
  running1 29:34 3.3(8:58) 5.31(5:34)
  Total1 29:34 3.3(8:58) 5.31(5:34)

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Mo

Monday Sep 26, 2016 #

running 29:34 [3] 3.3 mi (8:58 / mi)

Parkside and Weetwood. First road run of the winter. Miserable wet and grey.

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