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Training Log Archive:
Frostbite
In the 1 days ending Sep 26, 2016:
activity
#
time
miles
km
+m
running
1
29:34
3.3
(8:58)
5.31
(5:34)
Total
1
29:34
3.3
(8:58)
5.31
(5:34)
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0:00
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Mo
Monday Sep 26, 2016
#
running
29:34
[
3
] 3.3 mi (8:58 / mi)
Parkside and Weetwood. First road run of the winter. Miserable wet and grey.
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