Training Log Archive: FrostbiteIn the 1 days ending Sep 27, 2016:
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Tuesday Sep 27, 2016 #
running 53:17 [4] 6.5 mi (8:12 / mi) +200m 7:29 / mi
A bit dark. Slow through the darker bits, quicker when it was less rough and less dark. A bit of a strain.
Went over on my ankle after 14 minutes. I was ok keeping going but it is sore now.
Went over on my ankle after 14 minutes. I was ok keeping going but it is sore now.