Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frostbite

In the 1 days ending Oct 8, 2016:

activity # timemileskm+m
  running1 1:39:08 9.7(10:13) 15.61(6:21) 300
  Total1 1:39:08 9.7(10:13) 15.61(6:21) 300

«»
1:39
0:00
» now
Sa

Saturday Oct 8, 2016 #

running 1:39:08 [3] 9.7 mi (10:13 / mi) +300m 9:19 / mi

Wolds. Callis Wold, Greenwick Dale, Horse Dale, Fridaythorpe, Brubber Dale, Thixen Dale, Wayrham Dale. Pleasant plod in the sunshine. Struggling to keep going at the end.

« Earlier | Later »