hill running 1:25:30 [5] 8.0 mi (10:41 / mi) +500m 8:57 / mi
Solo effort at the Malhamdale fell race, because a) I was going there anyway to pick up a pillow and b) when I did it at new year I was feeling ill and chaperoning youngsters so was I wanted to try going quicker.
Happy enough with the time. I beat Sarah Pedley. It was much wetter underfoot than at New Year, and quite windy too, big headwind for the last hill. Also climbing Gordale Scar was a bit hairy, not the climb itself but the bit at the top where wading through the raging torrent was required. Fortunately I am hairy enough to match it.