orienteering 1:30:00 [3] 8.0 km (11:15 / km)
More junior training in the area a couple of k to the east of Ravinen hut. The younger juniors were trying to make use of the larger contour features as line features. The older ones were doing alternating long/short legs - from the weekend they were losing confidence in their navigation the longer a leg got so the idea was that they focused on the long legs and stuck to their plan. The shorter legs were just to regroup.
orienteering 45:00 [3] 3.0 km (15:00 / km)
Shadowing Emma in a Ravinen training event on Telegraph Hill/Telegrafberget, a lovely area next to the sea way to the east. We climbed the tower on the top of the hill to have a look at the view in the middle of one of the legs.