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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frostbite

In the 1 days ending Aug 30, 2017:

activity # timemileskm+m
  running1 40:53 3.6(11:21) 5.79(7:03)
  Total1 40:53 3.6(11:21) 5.79(7:03)

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We

Wednesday Aug 30, 2017 #

running 40:53 [2] 3.6 mi (11:21 / mi)

With Tasha to Bywater.

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