Terrain running 21:15 [4] 3.0 km (7:05 / km)
Meanwood Sprint course, again. Feeling a little bit more lively than on Saturday and I was a little ahead after 8 minutes or so. Then I accidentally stopped my watch. I spent some time dithering with it, then got on with the rest of the course but a bit half-hearted at first. I eventually worked out that if I started a new run when I reached the finish I could work out the elapsed time from the GPX files. So eventually I worked out I was two seconds slower than Saturday but I should have been under 21 I think.