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Training Log Archive:
Frostbite
In the 1 days ending Nov 7, 2017:
activity
#
time
miles
km
+m
running
1
50:42
5.3
(9:34)
8.53
(5:57)
Total
1
50:42
5.3
(9:34)
8.53
(5:57)
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0:50
0:00
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Tu
Tuesday Nov 7, 2017
#
running
50:42
[
3
] 5.3 mi (9:34 / mi)
Potternewton, Gledhow Park and Chapel Allerton with Evie. My legs were a bit sore so I took a while to get going. Also Evie wanted to run slower anyway. Not really all that slow in the end.
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